Welcome to the Pandemic Practice Experience

We are honoured to continue offering online yoga as we weather the turbulence of COVID-19’s third wave.

The Pandemic Practice Experience (PPE) is a library of over two dozen yoga practices – ranging from soothing Yin to invigorating Ashtanga, including a meditative sound bath. Choose a class that suits your moods and needs, at a time that works best for you.

Access begins on the day of purchase and lasts for 30 days. Buy it again, like you would a monthly pass.

Go here to learn more—>>>

Pandemic Practice Experience library of yoga Adrienne Shum

New online course!

We are proud to launch our first co-taught online course, A Bridge Between: Sound as an Object of Meditation.

David and I have been working on carefully creating this seven-part course over the past year, and it is finally ready to be out in the world.

Using sound as an object of focus, this 40-day course (with 60 days access from date of purchase) offers a structured foundation for cultivating a home-based meditation practice. The heart and soul of it are the guided audio meditations, where our voices guide you in practice along to carefully curated sound recordings that David has recorded from various places in the world over his years of travel.

Learn more here!—->>>