Practise online with me!
Registration for the JUNE session is now OPEN. Please see below. Note that registration closes at 4 pm CT on the first day of class.
All classes are on Zoom, which allows me to see you and better connect with you and your practice. That being said, there is no pressure to have your camera on. Feel free to just say hi at the beginning and then do your thing.
My teaching style focuses on giving verbal cues (i.e. minimal demonstration) so you don’t have to strain to see the screen and thus can be in YOUR body. If you have any questions, send a message here.
4-WEEK JUNE SESSION
BEING BRAVE MEANS STAYING SOFT: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
June 2, 9, 16, 23
$60 (includes 7-day replay)
Life is often hard, and it makes sense that it can harden us. So choosing to be soft, kind, and curious – it requires courage and grit. To be vulnerable is to be brave. But to be clear, it doesn’t mean a dissolution of our boundaries and needs. Generosity is honest only when it comes from within where we are capable of giving.
Join me for practice in June, and let’s be brave so we can stay soft. Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.