Practise online with me!
Registration for the SEPTEMBER session is now OPEN. Please see below. Note that registration closes at 4 pm CT on the first day of class.
All classes are on Zoom, which allows me to see you and better connect with you and your practice. That being said, there is no pressure to have your camera on. Feel free to just say hi at the beginning and then do your thing.
My teaching style focuses on giving verbal cues so you don’t have to strain to see the screen and thus can be in YOUR body. There’ll also be demonstration, because some of us are visual learners. If you have any questions, send a message here.
4-WEEK SEPTEMBER SESSION
LOVE IS ON ITS WAY: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Sep 7, 14, 21, 28
$60 (includes 7-day replay)
The name of this session is inspired by track 6 on Corinne Bailey Rae’s 2010 album, The Sea. The lyrics of the chorus are, “Love’s on its way / Hope it won’t be too late.” With its quiet urgency, it reads like a vow: to recommit to skillful and compassionate action in the midst of suffering, pain, ignorance, and fear. It is an incantation, an orientation, and, with consistency and patience, a premonition. A yoga practice is alignment not only of hips and knees, but also towards values. Love is on its way.
Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.