livestream yoga

Practise in real time with Adrienne!


All classes are Central Time (Winnipeg). Please note that Daylight Savings Time ends on Nov 1st (ie clock moves forward).

The below schedule runs from Oct 17 to Nov 30, 2020:

Every Saturday 9:45-11 am YIN YANG
Every Tuesday 5:00-6:00 pm ASHTANGA
Every Tuesday 7:00-8:15 pm FLOW + SLOW

To purchase a class, click on the class in the calendar.

All classes will be live on YouTube (with 24-hour replay). After payment, you will be emailed a link to access the class. Sign up at least 75 minutes prior to the start of a class to ensure you’ll receive the link on time!

All classes are offered on a sliding scale basis.

PLEASE BE SURE TO PURCHASE THE CLASS DATE/TIME YOU WANT! Otherwise the link you receive might not work.

All October and November dates are available for purchase now. Check this page for updates – or better yet, subscribe to the newsletter!

If pre-recorded classes suit you better, please visit here for Adrienne’s donation-based offerings.

Livestream yoga with Adrienne Shum