Practise online with me!
Registration for the OCTOBER session is now OPEN. Please see below. Note that registration closes at 4 pm CT on the first day of class.
All classes are on Zoom, which allows me to see you and better connect with you and your practice. That being said, there is no pressure to have your camera on. Feel free to just say hi at the beginning and then do your thing.
My teaching style focuses on giving verbal cues so you don’t have to strain to see the screen and thus can be in YOUR body. There’ll also be demonstration, because some of us are visual learners. If you have any questions, send a message here.
4-WEEK OCTOBER SESSION
IT’S EASY TO LOVE WHAT’S BEAUTIFUL: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Oct 5, 12, 19, 26
$60 (includes 7-day replay)
Not everything is easy to love; if something is dirty, difficult, or even ruined, how do we stay in relationship with it? How do we stay patient when it’s demanding?
The name of the October livestream yoga session is inspired by a 2013 interview of Leanne Betasamosake Simpson by Naomi Klein in Yes Magazine. As Leanne says, “If you can’t swim in [the lake], canoe across it.” A yoga practice offers a chance to dedicate ourselves to rerooting into relationships of nurture and care. We start with our hamstrings and lower backs, and move out from there.
Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.