Adrienne Profile Photo

Adrienne has been practising yoga since childhood. From this early start, she has dedicated herself to a daily practice grounded in sincerity and equanimity. Since completing Moksha (2009) and Ashtanga (2011) yoga teacher trainings, she has stepped into a teaching role to offer yoga as a pathway towards gratitude, intelligence, and generosity.

Adrienne explores yoga in its many forms – from physical poses on a mat, to seated practice on a meditation cushion, to Kirtan, call-and-response chanting – but her teaching emphasises the underlying fundamental elements that run throughout.

In addition, Adrienne has both a certification as an Ayurvedic Lifestyle Counsellor and a Master’s degree in Food Science; she offers private consultations and workshops where she integrates the healing traditions of Ayurveda with contemporary science. Her handmade collection of all-natural skincare products, Saravat, is one of her ways of sharing Ayurvedic daily rituals in the quest to support personal and collective well-being.

To learn more about events/retreats with Adrienne, please subscribe to her newsletter, or visit here and here.

Also check out her side project, Little Nugget Print Co.

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