adrienne shum

The name of this session is inspired by track 6 on Corinne Bailey Rae’s 2010 album, The Sea. The lyrics of the chorus are, “Love’s on its way / Hope it won’t be too late.” With its quiet urgency, it reads like a vow: to recommit to skillful and compassionate action in the midst of suffering, pain, ignorance, and fear. It is an incantation, an orientation, and, with consistency and patience, a premonition. A yoga practice is alignment not only of hips and knees, but also towards values. Love is on its way.

4-WEEK SEPTEMBER SESSION
LOVE IS ON ITS WAY: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Sep 7, 14, 21, 28
$60 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

We often feel our best when we feel spacious: lengthened in the spine, lifted in the heart and head, fluid in the breath. This is a quality of posture that evokes readiness, generosity, and receptivity. A yoga practice can be a way to feel into this spaciousness, to know what “yes” feels like, and to create more honest yeses into our lives.

4-WEEK AUGUST SESSION
THANK YOU, MORE PLEASE: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Aug 3, 10, 17, 24
$60 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

A practice enables us to feel into what it’s like to stop: to behold our experience, to absorb what life-affirming beauty there is to receive. It doesn’t negate the suffering, but it can make the pain more bearable and workable. There are many infinite beautiful things.

4-WEEK JULY SESSION
MANY INFINITE BEAUTIFUL THINGS: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
July 6, 13, 20, 27
$60 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.