adrienne shum

Going forward, we plan to release an updated schedule on a monthly basis, in order to stay agile with the changing times.

The details remain the same:

• All classes will be live on YouTube (with 24-hour replay)
• All classes are purchased individually and offered on a sliding scale basis
• One hour before the scheduled class, you will be emailed a link to access the class
• Registration closes 75 minutes prior to the start of a class.

Go here to see the schedule!—>>>

 

Join us on New Year’s Eve for a moment of quietude and reflection with a sound bath and guided metta (loving-kindness) meditation. As we gather digitally upon the threshold of a new year, may we have an opportunity to honour the past 12 months, in all its ups and downs, and create space and intentions for what’s to come.

As well, we have a modified schedule from December 23-31 to support you in this complex time.

Please note that:

• All classes will be live on YouTube (with 24-hour replay)
• All classes are purchased individually and offered on a sliding scale basis
• One hour before the scheduled class, you will be emailed a link to access the class
• Registration closes 75 minutes prior to the start of a class.

Go here to see the schedule!—>>>

 

In light of the cancellation of all in-person classes due to COVID19, we are grateful to expand our livestream yoga class schedule.

This is the ONLY platform through which Adrienne will be teaching for the foreseeable future.

This schedule begins on November 17th and will run until December 23rd, 2020.

The important details, as always:

• All classes will be live on YouTube (with 24-hour replay)
• All classes are purchased individually and offered on a sliding scale basis
• One hour before the scheduled class, you will be emailed a link to access the class
• Sign up at least 75 minutes prior to the start of a class to ensure you’ll receive the link on time!

Go here to see the schedule!—>>>