Tag: adriane

Not everything is easy to love; if something is dirty, difficult, or even ruined, how do we stay in relationship with it? How do we stay patient when it’s demanding?

The name of the October livestream yoga session is inspired by a 2013 interview of Leanne Betasamosake Simpson by Naomi Klein in Yes Magazine. As Leanne says, “If you can’t swim in [the lake], canoe across it.” A yoga practice offers a chance to dedicate ourselves to rerooting into relationships of nurture and care. We start with our hamstrings and lower backs, and move out from there.

4-WEEK OCTOBER SESSION
IT’S EASY TO LOVE WHAT’S BEAUTIFUL: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Oct 5, 12, 19, 26
$60 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

The name of this session is inspired by track 6 on Corinne Bailey Rae’s 2010 album, The Sea. The lyrics of the chorus are, “Love’s on its way / Hope it won’t be too late.” With its quiet urgency, it reads like a vow: to recommit to skillful and compassionate action in the midst of suffering, pain, ignorance, and fear. It is an incantation, an orientation, and, with consistency and patience, a premonition. A yoga practice is alignment not only of hips and knees, but also towards values. Love is on its way.

4-WEEK SEPTEMBER SESSION
LOVE IS ON ITS WAY: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Sep 7, 14, 21, 28
$60 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

We often feel our best when we feel spacious: lengthened in the spine, lifted in the heart and head, fluid in the breath. This is a quality of posture that evokes readiness, generosity, and receptivity. A yoga practice can be a way to feel into this spaciousness, to know what “yes” feels like, and to create more honest yeses into our lives.

4-WEEK AUGUST SESSION
THANK YOU, MORE PLEASE: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Aug 3, 10, 17, 24
$60 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.