Category: yoga

Expanded livestream yoga class schedule!

In light of the cancellation of all in-person classes due to COVID19, we are grateful to expand our livestream yoga class schedule.

This is the ONLY platform through which Adrienne will be teaching for the foreseeable future.

This schedule begins on November 17th and will run until December 23rd, 2020.

The important details, as always:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes are purchased individually and offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Sign up at least 75 minutes prior to the start of a class to ensure you’ll receive the link on time!

Go here to see the schedule!—>>>

 

Streaming live yoga classes for fall 2020

I am excited to offer a handful of weekly yoga classes live on YouTube starting October 17 through the end of November.

This is new territory for me, as it is for many of us, and I hope you will join me as we learn and grow this community together.

The important details:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes will be offered on a sliding scale
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Sign up at least 75 minutes prior to the start of a class to ensure you’ll receive the link on time!

Go here to see the schedule!—>>>

 

SOUNDSCAPE – at Altona Yoga

Sunday October 25th, 2-4 pm, $50, at Altona Yoga, 40 Main St, Altona, MB

UPDATE: SOLD OUT!

I am excited to bring the practice of sound to Altona Yoga! This is the only in-person workshop I have planned for fall 2020.

Through music, resonance, and breathwork, experience a form of yoga rooted in the belief that everything is a form of sound.

By employing certain frequencies, we can inspire healing and the release of unhelpful patterns in all our layers of being.

Experience:

  • A deep dive into the theory of sound healing and yoga
  • A sound bath for you to integrate the philosophy into practice

Expect to spend your time seated or lying down, so comfy clothes are ideal.

Register online here: www.altonayoga.ca