Expanded livestream yoga class schedule!

In light of the cancellation of all in-person classes due to COVID19, we are grateful to expand our livestream yoga class schedule.

This is the ONLY platform through which Adrienne will be teaching for the foreseeable future.

This schedule begins on November 17th and will run until December 23rd, 2020.

The important details, as always:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes are purchased individually and offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Sign up at least 75 minutes prior to the start of a class to ensure you’ll receive the link on time!

Go here to see the schedule!—>>>

 

Streaming live yoga classes for fall 2020

I am excited to offer a handful of weekly yoga classes live on YouTube starting October 17 through the end of November.

This is new territory for me, as it is for many of us, and I hope you will join me as we learn and grow this community together.

The important details:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes will be offered on a sliding scale
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Sign up at least 75 minutes prior to the start of a class to ensure you’ll receive the link on time!

Go here to see the schedule!—>>>

 

July livestream SOUND BATH – join us on YouTube!

Join us for our next livestream sound bath on Tuesday, July 21st (7:30-8:30 PM CDT / 8:30-9:30 PM EDT)!

Take the time to mark July’s new moon – an excellent time to clear space for newness and establish intentions for the future.

A sound bath is a meditation on sound: we practise awakening to sound, and rooting ourselves in sound. You may be sitting or lying down. Listening through headphones can enhance the experience, but it is not necessary.

You will be emailed a private link to gain access to the livestream on the day of the sound bath (July 21st). When you click on the link, it’ll open up in your internet browser or YouTube app, depending on the device you are viewing it on (computer/tablet/smartphone). The email will be sent to the email address you use during the payment process. Please ensure you enter a valid email address.

As before, 10% of all proceeds will be donated to A Dollar A Day Foundation, which is dedicated to supporting frontline mental health and addictions programs across Canada. Thank you for making a difference.




Sorry, no refunds. Please read our terms here.

Summer solstice SOUND BATH livestream – join us on YouTube!

Join us for a YouTube livestream on Thursday, June 18th at 7:30-8:30 PM CDT (8:30-9:30 PM EDT) for a sound bath to mark the summer solstice.

2020 has been an intense year already, to say the least. With all that is happening, let’s take some time to slow down and process what we are experiencing. Give yourself the chance to receive sound that promotes healing.

A sound bath is a meditation on sound: we practise awakening to sound, and rooting ourselves in sound. You may be sitting or lying down. Listening through headphones can enhance the experience, but it is not necessary.

You will be emailed a private link to gain access to the livestream on the day of the sound bath (June 18th). When you click on the link, it’ll open up in your internet browser or YouTube app, depending on the device you are viewing it on (computer/tablet/smartphone). The email will be sent to the email address you use during the payment process. Please ensure you enter a valid email address.

10% of all proceeds will be donated to A Dollar A Day Foundation, which is dedicated to supporting frontline mental health and addictions programs across Canada. Thank you for making a difference.




Sorry, no refunds. Please read our terms here.