February schedule

Welcome to the February livestream yoga schedule! We release an updated schedule on a monthly basis, in order to stay agile with the changing times.

The details remain the same:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes are purchased individually and offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Registration closes 75 minutes prior to the start of a class.

Go here to see the schedule!—>>>

 

New online course!

We are proud to launch our first co-taught online course, A Bridge Between: Sound as an Object of Meditation.

David and I have been working on carefully creating this seven-part course over the past year, and it is finally ready to be out in the world.

Using sound as an object of focus, this 40-day course (with 60 days access from date of purchase) offers a structured foundation for cultivating a home-based meditation practice. The heart and soul of it are the guided audio meditations, where our voices guide you in practice along to carefully curated sound recordings that David has recorded from various places in the world over his years of travel.

Learn more here!—->>>

 

January schedule

Going forward, we plan to release an updated schedule on a monthly basis, in order to stay agile with the changing times.

The details remain the same:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes are purchased individually and offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Registration closes 75 minutes prior to the start of a class.

Go here to see the schedule!—>>>

 

NYE Sound Bath practice and holiday schedule

Join us on New Year’s Eve for a moment of quietude and reflection with a sound bath and guided metta (loving-kindness) meditation. As we gather digitally upon the threshold of a new year, may we have an opportunity to honour the past 12 months, in all its ups and downs, and create space and intentions for what’s to come.

As well, we have a modified schedule from December 23-31 to support you in this complex time.

Please note that:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes are purchased individually and offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Registration closes 75 minutes prior to the start of a class.

Go here to see the schedule!—>>>