Practise Kirtan with us on Insight Timer!

David and I are excited to announce that we have a kirtan meditation published on Insight Timer!  This wonderful app has an extensive library of guided meditations to choose from, all for free.  We are so grateful to be part of this huge worldwide community of practitioners and for the positive and encouraging comments that we have already received.  If you don’t already have it, download the app on your phone and enjoy a beautiful resource for supporting your meditation practice.  Thank you, and enjoy!

Kirtan on Insight Timer
Chant along to a recording of Lakshmi Devi Guruve!
Our bio on Insight Timer
Our bio on the Insight Timer website! Holy smokes!

Relax and Renew Yoga Retreat – Hecla Island – registration is open!

***SOLD OUT!!!***

Once again this fall, Natasha Lenon and I will be hosting a weekend retreat at Hecla Island, Manitoba.  Spots filled up really quickly last year, so if you are interested, sign up soon by contacting me here!  Here are the details:

When: October 21-23, 2016
Where: Hecla Lakeview Resort, Manitoba (175 km north of Winnipeg)
What: a nourishing weekend of yoga, kirtan and meditation
Investment: $500 (double) | $600 (single) – includes GST, food, accommodations, and use of the Salka mineral pools.

Please note that payment in full is required to secure your spot.  In the case of cancellation before July 1st, a full refund less an administrative fee of $80 will be given.  In the case of cancellation on and after July 1st, no refund will be given.

Relax and Renew Yoga Retreat in Hecla