There have been more than enough times where we’ve heard someone coo at us to “slow down” – so much so that it has become a little trite. And yet, perhaps we keep hearing the reminder because we need it, because it’s so hard to do, and the systems around us aren’t helping.
We do what we can. Practise slowing down with me this July. These beautiful, short summers deserve all our attention.
4-WEEK JULY SESSION
RISING FROM ROCK: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
July 7, 14, 21, 28
$60 (includes 7-day replay)
Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.
NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.
