Yoga – outdoors, it’s happening!

Join me again for some yoga this summer – outside!

I am happy that my partnership with lululemon is continuing – they are sponsoring me to teach ten complimentary yoga classes on Thursday evenings (6:30-7:30 pm) at Munson Park in Winnipeg, starting June 20th until August 31st, 2024. Note there is no class on August 1st!

Register here so in case there is a weather update, you’ll be notified ASAP.

As well, I will be teaching complimentary classes at Assiniboine Park’s Lyric Theatre as part of their Wellness Wednesdays Summer Entertainment Series! Join me on Wed Aug 14th and 28th (6-7 pm).

Practising yoga outside is a little different than the great indoors, so be prepared for varying weather, bring lots of water, and your favourite bug spray.

Looking forward to practising with you under the big prairie sky!

Yoga – outdoors!

Join me for some yoga this summer – outside!

I am pleased to announce that Lululemon is sponsoring me to teach some complimentary yoga on Thursday evenings (6:45-7:30 pm) at Munson Park in Winnipeg, starting July 20th until August 31st, 2023.

Register here so in case there is a weather update, you’ll be notified ASAP.

As well, I will be teaching complimentary classes at Assiniboine Park’s Lyric Theatre as part of their Wellness Wednesdays Summer Entertainment Series, sponsored by Manitoba Blue Cross! Join me on Wed Aug 2nd and 16th (6-7 pm).

The Hatha Yoga Pradipika says that we should practise yoga indoors in “a small room, situated in a solitary place” – but Winnipeg summers are short, and YOLO. This medieval yogic text also says that the room should be well plastered with cow-dung, so there’s that. On a more personal note, I will have a microphone while teaching outside, which means I don’t have to yell at you over the wind, which would be my teaching nightmare (and, how can I compete with the wind?!).

Looking forward to practising with you under the big prairie sky!