Tag: Lululemon

Join me on NYD 2026 at the Forks!

Join me on January 1, 2026, at The Forks Winnipeg for some yoga!

I’ll be teaching a gentle hatha class in the Event Space on the second floor of the main building at The Forks (10-10:45 am, free to the public). This soothing session is designed for all levels, focusing on gentle movements, mindful breathing, and relaxation techniques to help you get inspired for the year ahead.

Find more details (and save your spot) here. The other classes look pretty amazing as well!

Bring a yoga mat, water bottle, and clothes you feel comfortable moving in. Bring your friends, too 🙂

See you there!

NYD 2026 at the Forks

Yoga – outdoors, 2025 edition

Join me again for some yoga this summer – outside!

As a lululemon Ambassador, I’m excited that lululemon is sponsoring me to teach complimentary yoga classes on Thursday evenings (6:30-7:30 pm) outside at Munson Park in Winnipeg, starting July 3rd until August 28th, 2025. Please register here in case we need to update you about class changes due to weather.

As well, I will be teaching complimentary classes at Assiniboine Park’s Lyric Theatre as part of their Wellness Wednesdays Summer Entertainment Series! Join me on Wed Aug 13th and 27th (6-7 pm). No registration required; just show up!

Practising yoga outside is a little different than the great indoors, so be prepared for varying weather, bring lots of water, and your favourite bug spray.

Looking forward to practising with you under the big prairie sky!

outdoor yoga 2025

Bloom into Spring – yoga at The Forks in April

Come do yoga w/ me at The Forks Winnipeg on Wednesdays (6-7 pm) in April! We’ll be in the beautiful Event Space on the 2nd floor. It’s free to the public! In this economy!

Bring your yoga mat and water bottle and drag some friends along while you’re at it. Register here (but if it’s full you should still come anyway because not everyone shows up, just don’t tell anyone I said that).

Ring in 2025 with yoga at The Forks

Join me on New Year’s Day 2025 at The Forks Winnipeg for some yoga!

I’ll be teaching a slow flow yoga class in room 201 on the second floor of the main building at The Forks (10-10:45 am, complimentary) on January 1st, 2025. Start your year with intention and self-compassion. This soothing session is designed for all levels, focusing on gentle movements, mindful breathing, and relaxation techniques to help you set a positive tone for the year ahead.

Bring a yoga mat, water bottle, and clothes you feel comfortable moving in.

See you there!

Event space at The Forks Winnipeg