Join me on New Year’s Day 2025 at The Forks Winnipeg for some yoga!
I’ll be teaching a slow flow yoga class in room 201 on the second floor of the main building at The Forks (10-10:45 am, complimentary) on January 1st, 2025. Start your year with intention and self-compassion. This soothing session is designed for all levels, focusing on gentle movements, mindful breathing, and relaxation techniques to help you set a positive tone for the year ahead.
Bring a yoga mat, water bottle, and clothes you feel comfortable moving in.
See you there!
