Tag: Canada

April schedule

Happy spring! Welcome to the April livestream yoga schedule! We release an updated schedule on a monthly basis, in order to stay agile with the changing times. Please note the following changes:

  • All weekday classes remain 60 minutes long
  • Like previously, Thursday evening classes are biweekly
  • Registration closes 60 minutes prior to the start of a class.

Otherwise, the details remain the same:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes are purchased individually and offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class.

Go here to see the schedule and register!—>>>

 

March schedule

Welcome to the March livestream yoga schedule! We release an updated schedule on a monthly basis, in order to stay agile with the changing times. Please note the following changes:

  • All weekday classes are now 60 minutes long
  • Like in February, Thursday evening classes are biweekly
  • Registration closes 60 minutes prior to the start of a class.

Otherwise, the details remain the same:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes are purchased individually and offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class.

Go here to see the schedule and register!—>>>

 

Love Day Sound Bath practice

Join us on Valentine’s Day (Feb 14, 3:00-4:00 pm CT) for a moment of cultivating love and compassion for ourselves and eachother with a sound bath and guided metta (loving-kindness) meditation. Whether we come to this practice alone or with others, let’s enjoy and celebrate our interdependence.

A sound bath is a meditation on sound: this simple but profound practice asks us to focus and truly listen. It can be done either seated or lying down, so get cozy and tune in!

A part of the proceeds from this class will be donated to A Dollar A Day Foundation, which is dedicated to supporting frontline mental health and addictions programs across Canada. Thank you for your support.

With our livestream offerings, please note the following:

  • This class will be live on YouTube (with 24-hour replay)
  • This class is offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Registration closes 75 minutes prior to the start of a class.

Go here to register!—>>>

 

Valentines’ day sound bath adrienne shum

February schedule

Welcome to the February livestream yoga schedule! We release an updated schedule on a monthly basis, in order to stay agile with the changing times.

The details remain the same:

  • All classes will be live on YouTube (with 24-hour replay)
  • All classes are purchased individually and offered on a sliding scale basis
  • One hour before the scheduled class, you will be emailed a link to access the class
  • Registration closes 75 minutes prior to the start of a class.

Go here to see the schedule!—>>>