What a delight it is to bear witness to this season of growth and abundance! As we tend to our gardens or simply pause to admire the leafy trees in our neighbourhood, may we be reminded of how vital it is to find stability (root down) in order to flourish (reach up!). Let’s channel this energy into our practices and ourselves.
ROOT DOWN, REACH UP: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
July 10, 17, 24 & 31
4 weeks
$50 (includes 7-day replay)
Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.
NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.
