Category: yoga

Donation-based class at Small Mercies – February edition

Join me again at Small Mercies – for a gentle yoga class and sound bath! This all levels pop-up class in the cozy and beautiful shop space in Osborne Village is happening on Saturday, February 22rd (9-10 am).

This class is donation-based (suggested $15-20 cash, payable at event) with all proceeds going to Art City.

Secure your spot as space is limited! REGISTER HERE.

You will also have the chance to peruse my handmade, all-natural Ayurvedic skincare products, Saravat Rituals.

Remember to bring your own yoga mat and blanket. See you there!

Kirtan in the Little Hive – Universal Love

Join David Quiring and I for a kirtan, hosted again by the wonderful Natasha Lenon in her cozy Little Hive Yoga Studio!

Kirtan is the yoga practice of call-and-response chanting, a method of concentrating the mind and cultivating compassion through the power of sound and resonance. Since it’ll be a week before Valentine’s Day, we will be focusing our chants and discussion on universal love and compassion.

Space is limited; secure your spot by registering at www.littlehiveyoga.ca. Exact location will be given upon completion of payment. Rest assured that it is located close to the University of Manitoba, and is bus accessible. Some chairs and props will be available for seating, but if you have your own meditation cushion, please bring it!

Friday February 7th | 7-8:30 pm | $20
Kirtan in the Little Hive Feb 7

Find me at Prairie Snowflake, Feb 1-2, 2020!

I am looking forward to returning to the line-up at Prairie Snowflake, a winter wellness retreat, held in the heart of Winnipeg, this Feb 1-2, 2020.

Join me for:

  • A panel discussion on diversity in the wellness world (Feb 1, 6-7:30 pm)
  • A talk on Ayurveda and how its time-honoured wisdom can offer guidance in navigating through the winter months with balance and ease

Purchase tickets here! Use the code ADRIENNE10 for a discount.