This is the home of the private content designed for those who signed up for the Ayurvedic Spring Reset, 2019.
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Author: Adrienne
Ayurvedic Spring Cleanse
Spring is a season of change, and thus the perfect time to inspire change in ourselves! Join me for an Ayurvedic Spring Cleanse at Yoga Public on Sunday, April 2nd (3-5 pm, $55+GST). Learn traditional diet and self-care techniques that help support lasting changes for your unique body-mind composition. As always, I will host a private blog for cleansers to access daily recipes, philosophy and support. Join me for this transformative practice and invest in your health!
A Kirtan to welcome spring
Join David and I for a kirtan hosted by our friend Bahram Moterassed on Friday March 17th, 2017 (7-8:30 pm, $25, 3-1200 Portage Ave ). As we prepare for the earth’s yearly thaw, find renewal through the healing sound of this beautiful practice rooted in Bhakti yoga. Free parking is available in the surrounding side streets and the location is accessible by several major bus routes (on Portage, between Erin and Wall St). Register ahead by contacting Bahram or just show up!
Join us in Costa Rica!!!
Join Natasha Lenon and I for a magical yoga retreat in Costa Rica, February 11-18, 2018, hosted at the beautiful Luna Lodge! 2018 might feel a little far away, but it is never too early to plan for taking some time for yourself to relax and rejuvenate. Please visit the Retreats page to learn more; hope you can join us!
