Update: this retreat is SOLD OUT and registration is now closed. Thank you for your interest! Please sign up for my newsletter to get notified about future retreats.
Join Natasha Lenon and I for our fourth annual Relax & Renew Yoga Retreat at beautiful Hecla Island! Enjoy a weekend of yoga, meditation, kirtan, nature walks, mineral pools, and self-care. Fall is a wonderful time for introspection and reflecting on the past year’s events and experiences. We hope you can join us for this nurturing and rejuvenating weekend retreat.
We have been lucky enough to sell out this retreat for the past two years, so if you have been thinking of coming, sign up soon!
About the retreat
Dates: October 19-21, 2018
The retreat includes Friday dinner and officially starts after dinner, and will end around lunchtime on Sunday (lunch is included). An itinerary is not released prior to the retreat to encourage participants to take things one step at a time. Please be assured that the pace of the retreat will be steady and relaxed, with plenty of time between activities. All yoga classes will be accessible to both a beginner and long-time practitioner.
How to get there:
Hecla Island Resort is about a two hour drive north of Winnipeg.
Double room: $525 / person
Single room: $625 / person
All prices include GST, meals, accommodations, and use of the Salka mineral pools. Payment is made directly to Natasha or Adrienne Shum. Please make cheques payable to Adrienne Shum. E-transfers can also be sent (to Adrienne only). Please read the payment and cancellation policy below. Upon payment, please fill out this online registration form.
If you would like to book a spa treatment, there will be time available during the retreat or on the Sunday afternoon after the retreat ends. Please visit the Hecla Resort website for more information.
Payment and cancellation policy:
Payment in full is required to secure your spot. If you are interested in a double room, it is your responsibility to find a roommate.
If you need to cancel:
before July 1st, 2018, you will receive a full refund less an $100 administrative fee.
On July 1st and after, there is no refund.
Payment plans are available upon request and considered on a case-by-case basis.
All plans considered will consist of a maximum of 3 payment instalments. All plans considered must submit complete payment within 6 weeks of start date. Natasha and Adrienne take great care to organise and plan this retreat in the hopes of providing benefit to all; please be considerate of their energy and time if you choose to make this request.