Amidst the various necessities of life, a sense of satisfaction is one of those feelings that can really nourish us from the inside out. How do we derive that sense of fullness? Giving ourselves completely over to something is one way. When we bring all of our attention to the moment, even when there is struggle or discomfort, we create the conditions for experiencing the flow and wholeness that we all long for.
4-WEEK AUGUST SESSION
WHOLE HEART, WHOLE MIND: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Aug 4*, 11, 18, 25
$60 (includes 7-day replay)
*pre-recorded class
Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.
NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.
