As we approach the end of another year, it is naturally a time for reflection. Am I on the trajectory I want to be? How are external forces affecting me? What might I keep doing, what might I do differently? A routine can become a rut, what we take for granted might disappear without warning, what we accept as “normal” wasn’t always the case. In our practice, we always have the opportunity to slow down, check in, and invoke change.
The name of this session is inspired by the poem of the same name, by Jane Hirshfield.
4-WEEK DECEMBER SESSION
WHAT IS USUAL IS NOT WHAT IS ALWAYS: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Dec 1, 8, 15, 22
$60 (includes 7-day replay)
Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.
NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.


