July livestream yoga session – starts July 4

I’m so glad that folks have expressed interest in a July session – so here it is! Let’s stay consistent with our practice and keep on keeping on.

FROM JOY TO JOY: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
July 4, 11, 18 & 25

4 weeks
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

June livestream yoga session – starts June 6

Summer is all about expansion! Let’s create space in our bodies and minds as we soak in the energy of these long bright days. It’s time for us to feel a sense of hope and renewal again, wouldn’t you say? 😉

THE SPLENDOR OF SUNBEAMS: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
June 6, 13, 20 & 27

4 weeks
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

April-May livestream yoga session – starts April 4

We are doing a SIX-WEEK livestream session in April-May instead of the usual four weeks. I will not be running online classes for the latter half of May. If there’s interest, I will run a June session, but this might be your last chance to do an online session with me before we get into the summer months!

WEEDS ARE FLOWERS TOO: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Apr 4, 11, 18, 25, May 2 & 9

6 weeks
$75 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

Apr May livestream yoga session Adrienne Shum

March livestream yoga session – starts Mar 7

March is the month with the Spring Equinox, a day that marks the shift in balance of darkness and light. Time is marching on: how are we navigating the changes in seasons and life? As we emerge from the contractive energy of winter, let’s tend to ourselves, gather clarity and strength, so that we can move forward and flourish!

Join me live for four Mondays this March to share in regenerative and inspiring yoga practices:

STEPPING BACK, MOVING FORWARD: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Mar 7, 14, 21, and 28

$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

Adrienne Shum yoga March livestream session