Tag: yin yang

Navigating life is a balancing act of taking action where we can and learning to let go of the uncontrollable. May practice be a safe retreat for us to center ourselves in and learn skillful means.

HAVENS & HELLHOLES: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Nov 7, 14, 21 & 28
4 weeks
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

Note that registration closes at 4 pm CT on Nov 7th.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

There is no livestream yoga session in September – join us in October!

Fall feels more like the start of a new year than January ever does. It’s a time to reorganize and recommit. Make some room for your practice, and soak up what sweetness and wisdom it brings.

CYCLES & SUCCESSIONS: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
October 3, 17, 24, 31
4 weeks (no class Oct 10)
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

Why stop now?! Let’s stay consistent in our practice, team!

August usually has a bittersweet quality to it – the days are beautiful, the garden is lush, but we know that the colder months are just around the corner. We can learn to savour what is right in front of us, while also learning to let it go when the time comes. It’s a sweet twilight, filled with serene longing.

SWEET TWILIGHT, SERENE LONGING: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
August 8, 15, 22, 29
4 weeks
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

I’m so glad that folks have expressed interest in a July session – so here it is! Let’s stay consistent with our practice and keep on keeping on.

FROM JOY TO JOY: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
July 4, 11, 18 & 25
4 weeks
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.