Navigating life is a balancing act of taking action where we can and learning to let go of the uncontrollable. May practice be a safe retreat for us to center ourselves in and learn skillful means.
HAVENS & HELLHOLES: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
Nov 7, 14, 21 & 28
$50 (includes 7-day replay)
Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.
Note that registration closes at 4 pm CT on Nov 7th.
NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.