Keeping our heads down, maintaining the status quo, slipping by unnoticed – these are all ways we claim survival.
But what if we want to do more than survive – what if we want to live?
Igniting the system with energy can springboard us into skillful action. Use the container of your yoga practice to stoke the fire and let’s see what unfolds. Let’s make good trouble.
4-WEEK DECEMBER SESSION
LET’S MAKE GOOD TROUBLE: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
December 2, 9, 16, 23
$50 (includes 7-day replay)
Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!
Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.
NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.
