October livestream yoga session – starts October 3

There is no livestream yoga session in September – join us in October!

Fall feels more like the start of a new year than January ever does. It’s a time to reorganize and recommit. Make some room for your practice, and soak up what sweetness and wisdom it brings.

CYCLES & SUCCESSIONS: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
October 3, 17, 24, 31

4 weeks (no class Oct 10)
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

Oct livestream yoga session

End of an era: Yoga Public is closing Oct 4, 2022.

All things come and go.

It is with great sadness to share that Yoga Public announced on Friday Sep 2 that it is closing its downtown doors on October 4, 2022, after 10.5 years. This is the home where I have met so many wonderful people and where I’ve devoted so much practice and teaching since its inception. I am deeply grateful to each and every person who has ever contributed their time and energy to that space.

All of this comes as a bit of a shock (teachers were told the news on Friday too), and unfortunately this means that my remaining time at Yoga Public is very limited. If you would like to come to my class(es) there while you still can, please check the studio schedule.

And, life goes on after October 4th. If you are interested in taking my classes, consider signing up for the October livestream session, purchasing my online yoga library / courses, and reading my newsletter for updates (subscribe here). It means a lot to me as I figure out what’s next.

Thank you for allowing me to do what I love for so many years.

This is not the end. It’s just a moment after the last.

Love,
Adriennelivestream yoga

August livestream yoga session – starts August 8th

Why stop now?! Let’s stay consistent in our practice, team!

August usually has a bittersweet quality to it – the days are beautiful, the garden is lush, but we know that the colder months are just around the corner. We can learn to savour what is right in front of us, while also learning to let it go when the time comes. It’s a sweet twilight, filled with serene longing.

SWEET TWILIGHT, SERENE LONGING: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
August 8, 15, 22, 29

4 weeks
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

August livestream yoga on Zoom Adrienne Shum

July livestream yoga session – starts July 4

I’m so glad that folks have expressed interest in a July session – so here it is! Let’s stay consistent with our practice and keep on keeping on.

FROM JOY TO JOY: YIN & YANG YOGA
Mondays 5:30-6:30 pm CT
July 4, 11, 18 & 25

4 weeks
$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.