My yoga teacher Jonathan Austman is leading a day of silent practice on Sunday, January 18, 2015, in Winnipeg, Manitoba. There will be guided seated and walking meditation, yoga, and a deliciously Ayurvedic and vegetarian lunch prepared by moi! If you are interested, please send Susan Claire (our lovely administrator and fellow practitioner) an email at: scjohnson43(at)yahoo(dot)com. Space is limited, so consider registering early. I hope you can join us for a contemplative day of study and practice.
To heal the world, we have to heal ourselves first. Please join Lorna Parashin and I as we guide a special practice to support a global fundraiser for the Fierce Grace Foundation, started by One Yoga. All proceeds will go towards supporting youth-oriented yoga programs. I will start us off with Kirtan, and then Lorna will lead us through a lovely vinyasa flow practice.
The donation-based event will be on Saturday July 19th, 5:00-6:30 pm, at Yoga Public.
I hope you join us!