Tag: workshop

granola bars and other foods.

Thanks so much to everyone that came to the Om Nom Nom Nourish workshop at the Prairie Yogi studio this weekend!  It was so lovely to share the practices of yoga and Ayurveda with you.  If you are looking for the recipes for the Winter Sun Granola Bars and the Pumpkin Ginger Cranberry Snack Bars that I made for the workshop, please visit my food blog at www.twohollowlegs.wordpress.com.

Until next time, may you keep eating and living well!

wear your best flannel pajamas! :)

OmNomNourish

I’m really looking forward to this event: join me for a day of gentle yoga (suitable for all levels), yummy treats, and a discussion about how Ayurveda can help you thrive in winter.  We will do simple meditation practices that focus on cultivating deeper appreciation for our bodies and the food we nourish ourselves with.  Tickets are going fast, so check out the Prairie Yogi website to get yours!