Category: event

SOUNDSCAPE – a sound journey to begin 2020.

***This workshop is now FULL. Please send a message here to get on the wait list. Thank you!***
Soundscape Jan 26 2020

Sound has been a method of healing used in both the yogic and Ayurvedic traditions. Through a combination of breath (your innate sound vibration), instruments, and silence, we will cultivate awareness by exploring subtle frequency. The workshop begins with a discussion on the the hows and whys of practice; the majority of the time will be spent practising. Come to learn and receive.

Space is limited to 20 students so everyone can receive individual attention. Register at: www.yogapublic.com.

Find me at Prairie Snowflake, Feb 1-2, 2020!

I am looking forward to returning to the line-up at Prairie Snowflake, a winter wellness retreat, held in the heart of Winnipeg, this Feb 1-2, 2020.

Join me for:

  • A panel discussion on diversity in the wellness world (Feb 1, 6-7:30 pm)
  • A talk on Ayurveda and how its time-honoured wisdom can offer guidance in navigating through the winter months with balance and ease

Purchase tickets here! Use the code ADRIENNE10 for a discount.

Saravat pop-up at Small Mercies!

Find me at Small Mercies (111 Osborne St, Winnipeg) on Thursday, December 12th (4-9 pm) as one of the local makers at their holiday party! Come and chat about how to take care of your skin through winter according to Ayurvedic principles, learn about your Doshas, and more!

This is the only holiday market I will be attending in 2019. Preview what I currently have on offer at www.saravatrituals.com.
Saravat at Small Mercies

Donation-based class at Small Mercies – November

Join me again at Small Mercies – for a gentle yoga class and sound bath! This all levels pop-up class in the cozy and beautiful shop space in Osborne Village is happening on Saturday, November 23rd (9-10 am).

We had a wonderful time at our class in October; we hope you can join us for this one! This class is donation-based (suggested $15-20 cash, payable at event) with all proceeds going to Art City.

Secure your spot as space is limited! REGISTER HERE.

You will also have the chance to peruse my handmade, all-natural Ayurvedic skincare products, Saravat Rituals.

Remember to bring your own yoga mat and blanket. See you there!