***This workshop is now FULL. Please send a message here to get on the wait list. Thank you!***
Sound has been a method of healing used in both the yogic and Ayurvedic traditions. Through a combination of breath (your innate sound vibration), instruments, and silence, we will cultivate awareness by exploring subtle frequency. The workshop begins with a discussion on the the hows and whys of practice; the majority of the time will be spent practising. Come to learn and receive.
Space is limited to 20 students so everyone can receive individual attention. Register at: www.yogapublic.com.