February livestream yoga session – starts Feb 7

The winds of life can blow from all directions – both favourably and not. When the going gets tough, we might collapse and give up – or, harden in resentment. When this happens, can we develop agility in our strength? Can we mend our broken hearts with tender compassion? Let’s support each other as we dig deeper.

Join me live for four Mondays this February to share in nourishing and supportive yoga practices:

Mondays 5:30-6:30 pm CT
Feb 7, 14, 21, and 28

$50 (includes 7-day replay)

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.
NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

February livestream yoga Adrienne Shum