workshops / classes

Workshops

Kirtan Dec 16th 2018

Kirtan with Adrienne and David
Sunday December 16th | 6-7:30 pm | $20 | Yoga Public (280 Fort St)
Get grounded for the holiday season and join us for an evening of healing vibrations and sacred sound! Kirtan is a beautiful and rejuvenating form of yoga. No singing or musical experience is required; if you can talk, then you can do kirtan! Pre-register at www.yogapublic.com.

To sign up for Adrienne’s newsletter to be notified about upcoming workshops, Kirtan and retreats, please visit here.


Classes

Adrienne teaches yoga as an awareness practice that uses postures (asanas) and breath (pranayama) as tools to discipline and focus the mind. She encourages her students to cultivate an ability to diligently observe the body and breath; through the refinement of this technique, an individual can engage in a process of uncovering themselves and learn to embrace their present experience. Her teaching approach is grounded, earnest, and inquisitive, in the hopes of providing her students with a nurturing environment in which to develop a steady practice.

Please visit Yoga Public for Adrienne’s regular class schedule.

Adrienne also teaches private yoga and meditation classes (one-on-one, group, corporate, special occasion). Contact her to inquire about booking classes.


Past Events