livestream yoga – YIN – Thu Dec 10

7:00-8:00 pm CT

A slow style of practice that is aimed to release tension and down-regulate the nervous system. Poses are “held” with the help of gravity to unwind tightness and create a feeling of spaciousness. Expect emphasis on breath awareness and a meditative approach.

Modifications are offered to suit your needs. Adjust the practice as you see fit.


PLEASE ENSURE THAT YOU ARE PURCHASING THE CORRECT DATE/TIME SO THAT YOUR LINK WORKS CORRECTLY!

ABOUT SLIDING SCALE PAYMENT

To acknowledge the increasing financial pressure that many of us our feeling, these drop-in classes will be offered on a sliding scale. I also feel it’s important for you to know where your money goes to provide understanding and clarity around our interdependence.

What your payment goes toward, based on having at least 12 students per class:
$8 – covers the time and energy for teaching the class itself
$12 – covers the time and energy for the prep before / after class (setup, tear down, promotion, Wifi costs, website and payment setup, e-commerce fees)
$20 – covers the cost of paying my amazing partner David Quiring for technical support for this class (camera, lighting, sound, numerous other tech-y things)
$30 – helps to cover the cost of another student’s enrolment
$50 and greater – helps to support the continued time and energy of creating this offering and much, much more!


YIN – THU DEC 10, 7:00-8:00PM




Sorry, no refunds or rainchecks. Please see our complete Terms of Use here.