Adrienne conducts private Ayurvedic consultations that are ideal for applying Ayurveda to a student’s particular interests.
Ayurveda is often called the sister science of yoga, as the two practices reinforce and complement each other. Translated as, “the knowledge of life,” Ayurveda is a healing methodology that addresses the interrelatedness of the physical, emotional and spiritual aspects of an individual. Health is found when harmony is established within one’s self, and between the self and the environment. When Ayurveda and yoga are practised in cohesion, they contribute to the complete development of an individual in all of their capacities.
Personalised counselling is a great way to deepen your knowledge of Ayurveda and to learn how you can apply it to your specific concerns and lifestyle. If you are interested in doing a cleanse or developing a meal plan to suit your needs, a consultation is the best way to go about inspiring change! Sixty-minute Initial Consultations ($85) and 30-minute Follow-Up Consultations ($60) are available. Consultations can be done in-person (see below) or through Skype.
Adrienne conducts consultations at Yoga Public; please visit Yoga Public’s scheduling page (find her under the Wellness tab) to book your appointment. Alternatively, contact her here to inquire more about incorporating more Ayurveda into your lifestyle.
Please note that all clients must complete a 60-minute initial consultation prior to booking a 30-minute follow-up. Please visit www.yogapublic.com for the studio’s full cancellation policy.