August livestream yoga session – starts August 7th

As we enter August, we might react to feeling the setting of summer’s sun. In anticipating the future, we can disrupt our enjoyment of the present. What might it be like to simply allow things to be as they are, without adding on or taking anything away? The name of this month’s session is inspired by a poem by Jane Hirshfield called, “‘A Carbon-Based Life Form'” (see below).

Mondays 5:30-6:30 pm CT
Aug 7*, 14, 21 & 28

4 weeks
$50 (includes 7-day replay)
*this date is pre-recorded

Each day of class, you will be emailed a unique Zoom link to gain access. Feel free to hop onto the Zoom 5 minutes early to say hi and chat!

Shortly after each class, a link to the recording will be sent out, which will be available for 7 days.

NOTE: REGISTRATION FOR THIS SESSION IS NOW CLOSED. To get notified about upcoming sessions, please sign up for my newsletter here.

August livestream yoga

“A Carbon-Based Life Form”
By Jane Hirshfield

A person tired from happiness grows sober.

Another, worn through
by sadness, stumbles into a kind of joy.

It is like a dog alone in a house, barking to hear its own kind.

Nothing needs to be added. Yet we do.