Ayurvedic Spring Cleanse
Spring is a season of change, and thus the perfect time to inspire change in ourselves! Join Adrienne for an Ayurvedic Spring Cleanse to learn traditional diet and self-care techniques that help support lasting changes for your unique body-mind composition. As always, she will host a private blog for cleansers to access daily recipes, philosophy and support during the 12-day cleanse. Join her for this transformative practice and invest in your health!
Relax & Renew Yoga Retreat
Join Natasha Lenon and Adrienne Shum for their third annual Relax & Renew Yoga Retreat at beautiful Hecla Island! Hecla is a short 2 hour drive from Winnipeg, and offers the perfect backdrop for a weekend of yoga, meditation, kirtan, nature walks, mineral pools and self-care. We hope you can join us for this nurturing and rejuvenating experience; for more details, please click here.
Please visit Yoga Public for Adrienne’s regular class schedule.
Adrienne also teaches private classes (one-on-one, group, corporate, special occasion). Contact her here to inquire about booking classes.
Adrienne conducts private Ayurvedic consultations that are ideal for applying Ayurveda to a student’s particular interests. Personalised counselling is a great way to deepen your knowledge of Ayurveda and to learn how you can apply it to your specific concerns and lifestyle. If you are interested in doing a cleanse or developing a meal plan to suit your needs, a consultation is the best way to go about inspiring change! Sixty-minute Initial Consultations ($85) and 30-minute Follow-Up Consultations ($60) are available. Adrienne conducts consultations at Yoga Public; please visit Yoga Public’s scheduling page (find her under the Wellness tab) to book your appointment. Alternatively, contact her here to inquire more about incorporating more Ayurveda into your lifestyle.
Please note that all clients must complete a 60-minute initial consultation prior to booking a 30-minute follow-up. Yoga Public requires full payment to secure reservation. No refunds. Please visit www.yogapublic.com for the studio’s full cancellation policy.