Relax & Renew Hecla Retreat – October 20-22, 2017!

Join Natasha Lenon and I for our third annual Relax & Renew Yoga Retreat at beautiful Hecla Island!  Enjoy a weekend of yoga, meditation, kirtan, nature walks, mineral pools, and self-care.  We have been lucky enough to sell out this retreat for the past two years, so if you have been thinking of coming, sign up soon!  Fall is a wonderful time for introspection and reflecting on the past year’s events and experiences.  We hope you can join us for this nurturing and rejuvenating weekend retreat.

About the retreat

Dates: October 20-22, 2017
The retreat includes Friday dinner and officially starts after dinner, and will end around lunchtime on Sunday (lunch is included).  An itinerary is not released prior to the retreat to encourage participants to take things one step at a time.  Please be assured that the pace of the retreat will be steady and relaxed, with plenty of time between activities.  All yoga classes will be accessible to both a beginner and long-time practitioner.

How to get there:
Hecla Island Resort is about a two hour drive north of Winnipeg.

Google map WPG to Hecla

Investment:
Double room: $500 / person
Single room: $600 / person

All prices include GST, meals, accommodations, and use of the Salka mineral pools.  Payment is made directly to Natasha or Adrienne Shum.  Please make cheques payable to Adrienne Shum.  E-transfers can also be sent (to Adrienne only).  Please read the payment and cancellation policy below.  Upon payment, please fill out this online registration form.

If you would like to book a spa treatment, there will be time available during the retreat or on the Sunday afternoon after the retreat ends.  Please visit the Hecla Resort website for more information.

Questions?  Feel free to contact Natasha or Adrienne!

Hecla Retreat - Oct 20-22, 2017

Payment and cancellation policy:
Payment in full is required to secure your spot.  If you are interested in a double room, it is your responsibility to find a roommate.
If you need to cancel:
before July 1st, 2017, you will receive a full refund less an $80 administrative fee.
On July 1st and after, there is no refund.

Payment plans are available upon request and considered on a case-by-case basis.
All plans considered will consist of a maximum of 3 payment instalments.  All plans considered must submit complete payment within 6 weeks of start date.  Natasha and Adrienne take great care to organise and plan this retreat in the hopes of providing benefit to all; please be considerate of their energy and time if you choose to make this request.

Join us in Costa Rica!!!

Join Natasha Lenon and I for a magical yoga retreat in Costa Rica, February 11-18, 2018, hosted at the beautiful Luna Lodge!  2018 might feel a little far away, but it is never too early to plan for taking some time for yourself to relax and rejuvenate.  Please visit the Retreats page to learn more; hope you can join us!

Costa Rica Retreat 2018

A new year, with new beginnings

Making Peace with Yourself workshop, Jan 11, 2017

Join me on Wednesday January 11th (6:45-8 pm) for this intimate evening of ritual, community, beauty and wisdom.  Challenges are inevitable both on and off the yoga mat; let’s explore how we can navigate the ups-and-downs with resolve and equanimity.  Space is limited to 15; please visit Yoga Public to register.

***Update on Jan 4th: this workshop is sold out!!!***

 

Relax and Renew Yoga Retreat – Hecla Island – registration is open!

***SOLD OUT!!!***

Once again this fall, Natasha Lenon and I will be hosting a weekend retreat at Hecla Island, Manitoba.  Spots filled up really quickly last year, so if you are interested, sign up soon by contacting me here!  Here are the details:

When: October 21-23, 2016
Where: Hecla Lakeview Resort, Manitoba (175 km north of Winnipeg)
What: a nourishing weekend of yoga, kirtan and meditation
Investment: $500 (double) | $600 (single) – includes GST, food, accommodations, and use of the Salka mineral pools.

Please note that payment in full is required to secure your spot.  In the case of cancellation before July 1st, a full refund less an administrative fee of $80 will be given.  In the case of cancellation on and after July 1st, no refund will be given.

Relax and Renew Yoga Retreat in Hecla