Join David Quiring and I for a Kirtan at Yoga Public on Sunday, December 10th (6-7:30 pm, $20, Om Room). Experience an intimate evening filled with live music and storytelling that will help you to feel grounded and steady as you navigate through holiday festivities and bring closure to another year.
Space is limited! Please visit www.yogapublic.com to register.
A few extra spots have opened up in our Journey to Paradise Yoga Retreat happening February 11-18, 2018 at Luna Lodge in Costa Rica! If you are interested, email me now to snag your spot! Visit the Retreats page to get all the details.
There are only two spots left in our Relax & Renew Yoga Retreat in Hecla, MB, on October 20-22, 2017! If you are interested in coming, check out details about the retreat here and get in contact with me soon to reserve your spot. Natasha and I are so grateful to being hosting this retreat for the third year in a row; we hope you can join us for some stillness and serenity during this restorative weekend.
Spring is a season of change, and thus the perfect time to inspire change in ourselves! Join me for an Ayurvedic Spring Cleanse at Yoga Public on Sunday, April 2nd (3-5 pm, $55+GST). Learn traditional diet and self-care techniques that help support lasting changes for your unique body-mind composition. As always, I will host a private blog for cleansers to access daily recipes, philosophy and support. Join me for this transformative practice and invest in your health!