Relax and Renew Yoga Retreat – Hecla Island – registration is open!

***SOLD OUT!!!***

Once again this fall, Natasha Lenon and I will be hosting a weekend retreat at Hecla Island, Manitoba.  Spots filled up really quickly last year, so if you are interested, sign up soon by contacting me here!  Here are the details:

When: October 21-23, 2016
Where: Hecla Lakeview Resort, Manitoba (175 km north of Winnipeg)
What: a nourishing weekend of yoga, kirtan and meditation
Investment: $500 (double) | $600 (single) – includes GST, food, accommodations, and use of the Salka mineral pools.

Please note that payment in full is required to secure your spot.  In the case of cancellation before July 1st, a full refund less an administrative fee of $80 will be given.  In the case of cancellation on and after July 1st, no refund will be given.

Relax and Renew Yoga Retreat in Hecla

Yoga Retreat at Hecla, Oct 16-18, 2015

The lovely Natasha Lenon and I are leading a weekend yoga retreat at Hecla Island Resort on October 16-18, 2015!  Located in the beautiful Hecla Grindstone Provincial Park, we will enjoy a nourishing weekend of yoga, kirtan, and meditation.  There will be time to relax and soak in the Salka mineral pools, and spa services will also be available (click here for more information).  The resort is a short 2 hour drive from Winnipeg, Manitoba, Canada, and sits on the edge of beautiful Lake Winnipeg.

To secure your spot, payment in full can be given to Natasha or I.  Please make cheques payable to Adrienne Shum.  Limited space is available!  If you have any questions, please email Natasha ( or me (  We hope you can join us for a calming and restful weekend of practice and self-care.