Journey to Paradise Yoga Retreat

w/ Natasha Lenon & Adrienne Shum

Costa Rica | Feb 11-18, 2018

Join Adrienne Shum and Natasha Lenon on a transformative 8 day yoga retreat hosted by Luna Lodge, an eco-resort located in the heart of the Costa Rica jungle.  Soak up rejuvenating yoga and meditation practices daily while being immersed in the peaceful seclusion of the rainforest.  Be nourished by the local organic food sourced from the lodge’s own garden and enjoy explorations of the local area filled with waterfalls, lush greenery, and diverse wildlife.  This retreat promises to be a once-in-a-lifetime opportunity.


About Luna Lodge

Located on 60 acres of primary and secondary rainforest, Luna Lodge was recently named the #1 eco-lodge in Costa Rica by the Lonely Planet.  Found on the pristine and captivating Osa Peninsula in Carate near Corcovado National Park, it boasts a stunning array of wildlife and nature to experience.  Watch the video below made by Luna Lodge to get a glimpse into life in one of the most bio-diverse spots on the planet.

Luna Lodge participates in the CST (Certification of Sustainable Tourism) program, which has been recognized by the World Tourism Organization as gradually improving environmental and social impacts of tourism.  Besides initiatives for conserving water, reducing greenhouse emissions, and employing local citizens, the lodge itself is completely self-sufficient through hydro-power.  The founder of Luna Lodge is also founder of the White Hawk Foundation, dedicated to acquiring forested lands for protection of all of the wildlife in the Carate River Valley.  These areas will join a protected corridor that will span from Corcovado National Park to Luna Lodge and continue to the southern end of the peninsula, increasing the area where animals can roam freely and be protected.

Luna Lodge has a beautiful outdoor yoga platform with panoramic views of the surrounding jungle.

Yoga Deck, Luna Lodge

About the retreat

Adrienne and Natasha bring with them a depth of knowledge cultivated from their own practices in yoga, meditation, and life. In facilitating a nurturing space with this retreat, they offer up teaching and guidance for students wishing to delve further into their personal practice. All classes offered will meet you at where you are in your journey, whether you are just beginning or are a long-time practitioner. For a sample retreat itinerary and travel advice, please visit the resources found at the bottom of the page (advice for getting to the retreat has been updated as of October 17, 2017!).

What is included:

  • 7 nights and 8 days of accommodation
  • 3 organic, delicious meals per day
  • Daily morning and evening meditation and yoga
  • Dharma talks on yoga philosophy
  • Forest bathing rituals and waterfall hikes
  • Return group charter flight from San Jose to Luna Lodge

What is NOT included:

  • Return airfare to airport in San Jose, Costa Rica (SJO)
  • Any tour experiences (hiking, bird-watching, lagoon kayaking, night walk)
  • Any bodywork experiences (deep tissue, Reiki, reflexology, gem therapy, and more)
  • Hotel/taxi in San Jose

Room Accommodations and Payment

Three types of lodging are available (CAD prices per person, based on double occupancy): Bungalow, Hacienda, and Luxury Tent.  All payments are submitted from this website.  Payments can be made in full or through instalments.  An initial deposit is due at registration to secure your spot.  If you choose to pay via instalments, please note the due dates for each payment.  Please note Payment and Cancellation Policies listed below.  Upon first payment, please fill out the Registration Form found in the resources at the bottom of this page and return to Natasha or Adrienne. Visit for more photos of room accommodations and the gorgeous retreat centre.

All types of lodging are double occupancy.  Participants are responsible for finding their own roommate.  If you are having difficulty finding a roommate, you can contact Natasha or Adrienne to see if they can connect you with someone to share lodging.


Initial deposit due at registration: $750
Spring Payment (due April 10, 2017): $733.33
Summer Payment (due July 10, 2017): $733.33
Final Payment (due October 5, 2017): $733.34
Grand Total: $2950.00

Make Payment for Bungalow

Bungalow, Luna Lodge

Each bungalow has two double beds, a private deck, and a private bathroom with shower and bathtub. Large windows and a high thatched-palm roof provide for ample air circulation, while walls of white cane add a decorative rustic touch. Each bungalow has access to a lush private garden just off the shower, smoothing the transition to the rainforest outside, yet keeping it all protected with a handcrafted stone wall.



Initial deposit due at registration: $750
Spring Payment (due April 10, 2017): $666.67
Summer Payment (due July 10, 2017): $666.67
Final Payment (due October 5, 2017): $666.66
Grand Total: $2750.00

Make Payment for Hacienda

Hacienda, Luna Lodge

The hacienda-styled rooms are closer to the main lodge and are fully enclosed. Designed to be spacious with private baths in a colonial style, the view is spectacular and the toucans love to visit the neighboring trees in the afternoon.


Luxury Tent

Initial deposit due at registration: $750
Spring Payment (due April 10, 2017): $600.00
Summer Payment (due July 10, 2017): $600.00
Final Payment (due October 5, 2017): $600.00
Grand Total: $2550.00

Make Payment for Luxury Tent

Luxury tent, Luna Lodge

The completely enclosed “nature-lover” luxury tents have two single beds or one double bed, a private bathroom with hot water, electricity, and a balcony overlooking the canopy of the rain forest.

Payment Policy

If you sign up after the Spring Payment (April 10, 2017) or Summer Payment (July 10, 2017) is due, payment for the initial deposit plus all payment instalments previously due are required within 24 hours of registration.
If you sign up after October 5, 2017, full payment is due.
All payments can be made from this website. If you prefer to pay by cheques, please speak to Natasha or Adrienne directly. Note that if cheques are the method of payment, all payment instalments must be done with postdated cheques presented upon registration. No e-transfers will be accepted.
If a payment instalment is missed, you risk forfeiting your reservation.

Cancellation Policy

The initial deposit due upon registration is non-refundable.
If a cancellation is made after the initial deposit but before April 10, 2017 (Spring Payment due date), a refund is given less the initial deposit and an administration fee of $100.
If a cancellation is made on or after April 10, 2017, but before July 10, 2017, a refund is given less the initial deposit and an administration fee of $300.
There are no refunds after October 5, 2017.
A minimum of 10 students is required to run the retreat. In the event the retreat is cancelled, all payments will be returned in full less an administration fee ($100).