Relax & Renew Yoga Retreat 2017 – only 2 spots left!

There are only two spots left in our Relax & Renew Yoga Retreat in Hecla, MB, on October 20-22, 2017! If you are interested in coming, check out details about the retreat here and get in contact with me soon to reserve your spot. Natasha and I are so grateful to being hosting this retreat for the third year in a row; we hope you can join us for some stillness and serenity during this restorative weekend.

Kirtan on Friday May 26th!

Join David Quiring and I for a kirtan hosted by our friend Bahram Moterassed on Friday, May 26th (7-8:30 pm, $25, 3-1200 Portage Ave)!  In March, I had the joyful opportunity to take a weekend workshop with master teachers Krishna Das (kirtan) and Sharon Salzberg (Buddhist meditation) at Kripalu; it was a wonderfully sweet, inspiring experience, and I’m really excited to share some of that with you!  Please join us for a beautiful evening of songs and stories.

Kirtan May 26th 2017