Ayurvedic Counselling at Yoga Public!

I am excited to announce that I will be offering Ayurvedic Counselling at Yoga Public, starting in November 2016!  Sixty-minute Initial Consultations ($85) and 30-minute Follow-Up Consultations ($60) are available.  Please visit Yoga Public’s scheduling page (find me under the Wellness tab) to book your appointment.

Personalised counselling is a great way to deepen your knowledge of Ayurveda and to learn how you can apply it to your specific concerns and lifestyle.  If you are interested in doing a cleanse or developing a meal plan to suit your needs, a consultation is the best way to go about inspiring change!  If you have a particular concern you’d like to address, please contact me upon booking your appointment to let me know so we can make the most of our time together.

Please note that all clients must complete a 60-minute initial consultation prior to booking a 30-minute follow-up.  Full payment is required to secure reservation.  No refunds.  Please visit www.yogapublic.com for the studio’s full cancellation policy.


Our next Kirtan is at Yoga Public on Friday, November 4th, 7-8:30 pm!

Kirtan at Yoga Public, Nov 4 2017

Practise Kirtan with us on Insight Timer!

David and I are excited to announce that we have a kirtan meditation published on Insight Timer!  This wonderful app has an extensive library of guided meditations to choose from, all for free.  We are so grateful to be part of this huge worldwide community of practitioners and for the positive and encouraging comments that we have already received.  If you don’t already have it, download the app on your phone and enjoy a beautiful resource for supporting your meditation practice.  Thank you, and enjoy!

Kirtan on Insight Timer

Chant along to a recording of Lakshmi Devi Guruve!

Our bio on Insight Timer

Our bio on the Insight Timer website! Holy smokes!

A video of Arjuna O’Neal: The Spiritual Warrior

Earlier this year, David and I were approached by a filmmaker about using the audio from one of our Youtube videos in a short film about Arjuna O’Neal, a kirtan drummer based out of Los Angeles that started the non-profit organization, Share Necessities, that works to support inner city youth in finding positive life paths.  By chance, this request came at a time when I was in LA taking yoga classes, with Arjuna there!  Check it out below, and listen for a familiar drumbeat and voice during the opening credits!  We are honoured to play a little role in telling Arjuna’s heart-wrenching, powerful, and inspiring story.

And here is our Youtube video with the original recording!